Most frequent questions and answers

What is a Life Coach?

 A Life Coach seeks to empower their clients to realize their clients’ goals. Life Coaching is a partnership process where the Coach helps the client to clarify their objective, create a plan of action, and then support and hold the client accountable as client progresses along the path.

How often do you meet?

Typically the coaching partnership will require more frequent meetings at the outset, to fully flush out the objectives and plan. As the client progresses, the frequency of these sessions may change. Session packages are available for purchase at a discounted rate.

Are Your Sessions live or on zoom?

I’m happy to conduct sessions in-person or virtually to suit your needs. To start the conversation, contact me for a free initial consultation.

How long are the sessions?

Most sessions are 60 minutes long, with the exception of the initial Discovery session which can last up to 90 minutes.