I don’t like lima beans. I have a random fear of black holes, even the computer-generated ones. I enjoy bullet journaling. I adore all babies (humans and otherwise). Birds scare…

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When it comes to health and wellness, it’s important to focus on both the body and the mind. Physical health relies on mental health, and vice versa. That said, taking…

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Not good enough. Not smart enough. Not pretty enough.  No one wants to be with you.  ​ To most, these are not foreign phrases. While we may not hear them…

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